Broccoli Sprouts RSS

I am always researching and reading about nutrition.  I love exploring improved ways to get the most nutritionally dense value out of my meals.  Especially those that give me energy to get through my hectic, crazy day at the boutiques!   I do believe beauty comes from the inside out.  Who doesn't want an amazing complexion?   However, with every birthday, my focus has shifted toward healthier aging and getting a more anti-inflammatory, antioxidant rich diet.  Yes, I still want glowing skin but also want what we all hope for...a happy, healthy lifestyle! I am amazed and inspired everyday by the women who shop at my...